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Do you think others can hurt?

    Do you think others can hurt you? Change the specs and see the change. (Perspective) February 2022 Key points ·      Perspective towards certain situation or people matters.  ·      Rational...

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Is Anxiety still haunting you?

      Prevention is the best cure!! Sheetal energetic, beautiful and Smart women.  Use to work with private company. Sheetal was workaholic women. She used to stay alone at Mumbai due to work. After her Masters she shifted to...

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Cut your ego, otherwise life will cut you.

Cut your ego, otherwise life will cut you.I'm Chintan ( name change). I always felt people should respect me, obey me and listen to me. I forced my parents to be like that and after marriage so to the spouse. Till 30 age, everything was going well. As I...

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Why Mental Health is important?

 Why Mental Health matters in 2022? January 2022 By – Dr Sukumar Munje   Being Physically fit stated has healthy, but it’s not the whole truth. Physically as well as mentally fit is a key of all aspects. Mind and body are interconnected to each other. Due...

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Amrita story

Amrita (name change) - extrovert talkative girl.
Depression is not just sadness its more than that.

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Mental Disease

Anita is a bank employee was suffering from burning sensation in her skin. She consulted so many doctors, dermatologist but nothing works for her. This physical pain leads to stage of anxiety depression for her.

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Social Media Vs Suicidal Media

Two days ago I read the news that a young man named Sameer Gaikwad committed suicide. After getting some information, it was learned that this young man is famous on Tiktok and instagram.

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Social Media: A Trend Today

In simple words, social media is an online platform that enables you to share information, ideas, and other forms of expression through virtual communities and networking. It is a place where you can connect with the people in the different parts of the world.

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Hormones Influence Your Health and Happiness?

These days’ people fall sick more often and are more prone to mental disorders such as depression and anxiety. A few decades back, people weren’t even familiar with such terms. Sadly, 300 million people worldwide suffer from depression.