How to stop Overthinking?

How to stop Overthinking?

What is overthinking? Stress, past trauma or future worries creates overthinking. You are not alone, if you’re doing overthinking. There are many people in this trap of this overthinking. Some people understand it and some people suffer due to lack of awareness....

The role of forgiveness

माफीची भूमिकाक्षमा करणे म्हणजे नकारात्मक घटना घडली आहे हे पूर्णपणे स्वीकारणे आणि परिस्थितीभोवती असलेल्या आपल्या नकारात्मक भावनांचा त्याग करणे. संशोधन दर्शविते की क्षमा केल्याने आपल्याला चांगले मानसिक, भावनिक आणि शारीरिक आरोग्य अनुभवण्यास मदत होते. आणि हे शिकले जाऊ...
Why drugless treatment is useful for mental health disorder?

Why drugless treatment is useful for mental health disorder?

There are some disorders which required medicines. Medicines help to balance the brain chemicals. Their are many advantages of this medicines such has reduce the psychotic symptoms, reduce anxiety, improve moods, improve sleep, decrease suicidal thoughts, reduce...
Stress at work – Current serious problem

Stress at work – Current serious problem

Students strain over tasks, deadlines, and acclimating to new situations for around four years while in college. High career aspirations replace the stress of having to perform academically as they are ready to enter the job. Stress is the body’s response to...

Post-Traumatic Stress Disorder – Part 1

A person who has encountered or witnessed a traumatic incident, such as a natural disaster, a major accident, a terrorist attack, war or conflict, or rape, or who has been threatened with death, sexual assault, or significant injury, may develop post-traumatic stress...
Post-Traumatic Stress Disorder

Post-Traumatic Stress Disorder

Aarushi is a 26 year old girl who is getting married very soon. She is a employer in travel agency with good salary. She takes great satisfaction in her work. And the guy she is going to marry is working with her in the same company. They had a good relationship since...
10% Discount on Consultation and TreatmentOffer Starts 10th June to 25th June

10% Discount Offer on Treatment and Consultation