OCD (Obsessive-Compulsive Disorder)
Obsessive-Compulsive Disorder (OCD) can feel like an endless cycle of intrusive thoughts and repetitive behaviors. At Manpravah Hypnoclinic, we believe that you can break free from the grip of OCD and regain control over your life. Our mission is to empower you on this journey towards liberation.
Symptoms of OCD
Persistent and distressing thoughts or images that feel uncontrollable.
Excessive Cleaning or Washing
Frequent handwashing, cleaning, or sanitizing due to obsessive fears of contamination.
Accumulating and refusing to discard items, leading to clutter and difficulty in living spaces.
Repetitive behaviors or mental acts performed to reduce anxiety or prevent a feared event.
Repeatedly checking locks, appliances, or other items due to irrational fears of harm or danger.
Counting or Ordering
Repeatedly counting, arranging, or organizing items to reduce anxiety.
Therapies used to overcome OCD
Cognitive Behavioral Therapy (CBT)
Identifying and challenging irrational beliefs and thought patterns associated with OCD.
Utilizing the power of the subconscious mind to address the root causes of obsessions and compulsions, promoting relaxation and control.
Exposure and Response Prevention (ERP)
Gradual exposure to the feared situations or thoughts without engaging in compulsions. This therapy helps rewire the brain’s response to obsessions.
Mindfulness-Based Cognitive Therapy (MBCT)
Combining mindfulness techniques with CBT to increase awareness of obsessions and compulsions and reduce their impact.
Plan For Your Visit
Begin your journey with a thorough consultation where we’ll understand your needs and goals.
Personalized Treatment Plan
Experience a roadmap designed just for you, outlining therapies, session frequencies, and timelines, ensuring effective and targeted healing.
Transformation and Progress
See positive shifts as our therapists adapt your treatment plan, fostering collaboration and guiding you towards lasting holistic well-being.
FAQ | OCD
Can OCD be completely cured?
While complete cure varies from person to person, many individuals experience significant symptom reduction and improved quality of life with the right treatment.
How long does OCD therapy take?
The duration of therapy varies but can span several weeks to months. Consistency and commitment to therapy are essential for success.
Can OCD develop in adulthood?
Yes, OCD can develop at any age, including adulthood.
Is it possible to manage OCD without professional help?
While self-help techniques can be beneficial, professional therapy is often necessary for effectively managing OCD and regaining control over your life.