Traveling fear
ARE YOU AFRAID OF TRAVELING? It’s the story of Nishant (name changed), a 25-year-old boy with a very joyful and happy personality. He started driving cars and bikes at the age of 17. He used to love riding with his friends and family. Due to his love of traveling, he...
Concentration problem in children after Covid
Have you noticed such changes in children after lockdown? As a psychologist, we have encountered many cases of low concentration and focus. Parents usually complain about phone addiction and low marks after school reopens. In the case of Rachana (Name changed)...
How to stop Overthinking?
What is overthinking? Stress, past trauma or future worries creates overthinking. You are not alone, if you’re doing overthinking. There are many people in this trap of this overthinking. Some people understand it and some people suffer due to lack of awareness....The role of forgiveness
माफीची भूमिकाक्षमा करणे म्हणजे नकारात्मक घटना घडली आहे हे पूर्णपणे स्वीकारणे आणि परिस्थितीभोवती असलेल्या आपल्या नकारात्मक भावनांचा त्याग करणे. संशोधन दर्शविते की क्षमा केल्याने आपल्याला चांगले मानसिक, भावनिक आणि शारीरिक आरोग्य अनुभवण्यास मदत होते. आणि हे शिकले जाऊ...