Is Anxiety still haunting you?

      Prevention is the best cure!! Sheetal energetic, beautiful and Smart women.  Use to work with private company. Sheetal was workaholic women. She used to stay alone at Mumbai due to work. After her Masters she shifted to...

Cut your ego, otherwise life will cut you.

Cut your ego, otherwise life will cut you.I’m Chintan ( name change). I always felt people should respect me, obey me and listen to me. I forced my parents to be like that and after marriage so to the spouse. Till 30 age, everything was going well. As I...
Why Mental Health is important?

Why Mental Health is important?

 Why Mental Health matters in 2022? January 2022 By – Dr Sukumar Munje   Being Physically fit stated has healthy, but it’s not the whole truth. Physically as well as mentally fit is a key of all aspects. Mind and body are interconnected to each other. Due to...