Are you worried about health anxiety?

by Nilesh Sawant | Jul 19, 2022 | Blog

Have you experience heart pain and related it to heart attack? Single thoughts are common but what if its like never ending recording in your head. Obsessive and irrational thoughts which not only affects your mind but also other aspects of life. In this condition...

Drugless treatment for depression

by Nilesh Sawant | Jul 12, 2022 | Blog

Depression is medical condition and not just sadness. Its more than being sad or lazy. Due to lack of awareness its difficult for many people to differentiate sadness and depression. Some people end up without any treatment or suffer alone. Common depression symptoms:...

Why relaxation therapy is important for women?

by Shilpa Polekar | Jul 4, 2022 | Blog

Women is strong pillar of family and society. Women is symbol of patience. It is seen that women suppress their feelings in order to maintain peace in family. Women always care about others needs and forget about her own needs. For women there is no break from her...

Want to know why social media is escaping window for emotions ?

by Shilpa Polekar | Feb 12, 2022 | Blog

          February 2022Want to know why social media is escaping window for emotions ?Social media is effective way to connect with people with just one click. Social media provide you with all news going around the world. It is very...

Do you think others can hurt?

by Shilpa Polekar | Feb 7, 2022 | Blog

    Do you think others can hurt you? Change the specs and see the change. (Perspective) February 2022 Key points ·      Perspective towards certain situation or people matters.  ·      Rational...