Tools & Techniques to Overcome Anxiety

Tools & Techniques to Overcome Anxiety

What is anxiety? A sense of unease, concern, or worry that arises in response to a perceived threat or danger, whether genuine or imagined, is known as anxiety. Everyone has the ability to experience it at some point in their lives because it is a typical human...

Post-Traumatic Stress Disorder – Part 1

A person who has encountered or witnessed a traumatic incident, such as a natural disaster, a major accident, a terrorist attack, war or conflict, or rape, or who has been threatened with death, sexual assault, or significant injury, may develop post-traumatic stress...
Post-Traumatic Stress Disorder

Post-Traumatic Stress Disorder

Aarushi is a 26 year old girl who is getting married very soon. She is a employer in travel agency with good salary. She takes great satisfaction in her work. And the guy she is going to marry is working with her in the same company. They had a good relationship since...
Ways to cope up with DEPRESSION

Ways to cope up with DEPRESSION

WHAT IS DEPRESSION??    Depression is a mood disorder that causes a persistent feeling of sadness  and loss of interest.Four main types of depression are :1. MAJOR DEPRESSIVE DISORDER2 . BIPOLAR DISORDER3.PERSISTENT DEPRESSIVE DISORDER(Dysthymia)4....
Are you eating because of stress?

Are you eating because of stress?

Miya was 18 years old girl who visited Manpravah Hypnoclinic for some psychological problem. When professionals consulted her they got to know that Miya was a national level badminton player. There were lots of expectations from Miya from her parents, family, coaches...