Research & Blogs
Giving In To Generalised Anxiety Disorder
It all started from the fifth grade annual day. Hundreds of people watching me falling from the stage tripping over my princess dress. I felt such shame that I ran home directly. And ever since then, I have developed this irrational, excess fear in doing anything and...
When Moodswings Take The Shape Of Bipolar Disorder
WE ALL HAVE FLAWS. There is an opportunity for everyone to improve. The first step towards this improvement is accepting that you have a problem and a scope of improvement.
Fighting My Own Self In Depression
We all have some low days and some days are relatively good. But what when the lows do not seem to end at all? My life was going downhill. It felt like I was going to the deepest, darkest levels of the ocean. It all started in the first year of my college. Nothing...
What it feels like to learn you have ptsd!
‘2008’ – A year that I’ll remember for life. We all know about the attacks of 26/11, well, I was not only a witness of it, but also a victim. My family and I were present at the Leopold Café, when a bunch of people entered the café, with guns and started firing....