


Tools & Techniques to Overcome Anxiety
What is anxiety? A sense of unease, concern, or worry that arises in response to a perceived threat or danger, whether genuine or imagined, is known as anxiety. Everyone has the ability to experience it at some point in their lives because it is a typical human...
Stress at work – Current serious problem
Students strain over tasks, deadlines, and acclimating to new situations for around four years while in college. High career aspirations replace the stress of having to perform academically as they are ready to enter the job. Stress is the body’s response to...
Are you eating because of stress?
Miya was 18 years old girl who visited Manpravah Hypnoclinic for some psychological problem. When professionals consulted her they got to know that Miya was a national level badminton player. There were lots of expectations from Miya from her parents, family, coaches...