Research & Blogs
The role of forgiveness
क्षमा करणे म्हणजे नकारात्मक घटना घडली आहे हे पूर्णपणे स्वीकारणे आणि परिस्थितीभोवती असलेल्या आपल्या नकारात्मक भावनांचा त्याग करणे. संशोधन दर्शविते की क्षमा केल्याने आपल्याला चांगले मानसिक, भावनिक आणि शारीरिक आरोग्य अनुभवण्यास मदत होते. आणि हे शिकले जाऊ शकते, स्टॅनफोर्ड क्षमा प्रकल्पाद्वारे दाखविल्याप्रमाणे, ज्याने 6 आठवड्यांच्या कोर्समध्ये 260 प्रौढांना क्षमा करण्याचे प्रशिक्षण दिले.
Why drugless treatment is useful for mental health disorder?
There are some disorders which required medicines. Medicines help to balance the brain chemicals. Their are many advantages of this medicines such has reduce the psychotic symptoms, reduce anxiety, improve moods, improve sleep, decrease suicidal thoughts, reduce self-harm, and produce calm and relax mind.
Stress at work – Current serious problem
Students strain over tasks, deadlines, and acclimating to new situations for around four years while in college. High career aspirations replace the stress of having to perform academically as they are ready to enter the job.
Post-Traumatic Stress Disorder – Part 1
A person who has encountered or witnessed a traumatic incident, such as a natural disaster, a major accident, a terrorist attack, war or conflict, or rape, or who has been threatened with death, sexual assault, or significant injury, may develop post-traumatic stress disorder (PTSD).