Therapist – very good morning ma’am. How are you? Mira – I am fine. How are you? Therapist – I am great. So what is the issue you are facing now? Mira – Cannot stop overthinking. Thoughts of past and other worrying thoughts keep on disturbing Therapist: We often...
“Oh she is too careful of her things, she is well arranged” – are certain comments we often hear many parents saying about their children. One such child was a 19 year old girl who was just ‘too’ particular about things.She is a girl who needs her room to be...
Although overthinking may seem simple, it can have a detrimental effect on your physical and mental health. Have you ever noticed that you spend excessive amounts of time contemplating rather than acting? Do you frequently find yourself reflecting on a certain...
What is anxiety? A sense of unease, concern, or worry that arises in response to a perceived threat or danger, whether genuine or imagined, is known as anxiety. Everyone has the ability to experience it at some point in their lives because it is a typical human...
When a confused Arjuna turned to his charioteer, Lord Krishna, for advice on Kurukshetra, Lord Krishna stated some rational philosophical concepts that are relevant even today. Arjuna’s inner turmoil is used by Krishna to teach him lessons all about the mind....
Personality development Skilled and knowledgeable, but due to a lack of confidence, effective communication, or a strong presence within ourselves, we are not able to fulfil our potential. Develop your personality through hypnotherapy and counselling. Our highly...