Obsessive Compulsive Disorder
“Oh she is too careful of her things, she is well arranged” – are certain comments we often hear many parents saying about their children. One such child was a 19 year old girl who was just ‘too’ particular about things.She is a girl who needs her room to be...
Effect of Negative thinking
Although overthinking may seem simple, it can have a detrimental effect on your physical and mental health. Have you ever noticed that you spend excessive amounts of time contemplating rather than acting? Do you frequently find yourself reflecting on a certain...
Tools & Techniques to Overcome Anxiety
What is anxiety? A sense of unease, concern, or worry that arises in response to a perceived threat or danger, whether genuine or imagined, is known as anxiety. Everyone has the ability to experience it at some point in their lives because it is a typical human...