5-Minute Mental Health Self-Assessments

✅Instant Results |✅Confidential & Free |✅Expert-Designed

Manpravah Hypnoclinic Borivali

Why Take a Self-Assessment?

Mental health matters, and understanding yourself is the first step. These tests help you:
☑️ Recognize signs of stress, anxiety, or emotional struggles
☑️ Improve focus, relationships, and overall well-being
☑️ Take action based on expert-backed insights

🔹 Note: These tests are not a diagnosis but a self-reflection tool.

Choose Your Assessment (Take in 5 Mins!)

Anxiety Test

Are stress and worry affecting your daily life?

Depression Test

Feeling low or losing interest in things? Find out why.

Phone Addiction Test

Are you overusing your smartphone?

Burnout Risk Test

See if you’re mentally exhausted and need a break.