Depression Assessment Test

Are you feeling overwhelmed or experiencing persistent sadness? This confidential and easy-to-use test can help you understand your symptoms and determine if you may be experiencing depression.

How It Works:

Answer a series of questions about your mood, emotions, and behaviors.
Receive results with an assessment of your depressive symptoms.
Gain valuable insights and recommendations based on your test results.

Why Take the Test:

Understand your emotional state and identify potential signs of depression.
Take the first step towards seeking help and support for your mental health.
Receive guidance and resources to help you navigate your mental health journey.

Confidentiality: Your privacy is our priority. All information provided in this assessment is confidential and will not be shared with anyone outside of our clinical team.

Date

Name *

Select Your Blood Group *

Email Address *

Phone Number *

1. Level Of Sadness *0 I do not feel sad1 I feel sad2 I am sad all the time and can’t snap out of it3 I am so sad and unhappy that I can’t stand it

2. About Future *0 I am not particularly discouraged about the future.1 I feel discouraged about the future.2 I feel I have nothing to look forward to.3 I feel the future is hopeless and that things cannot improve.

3. Feeling Of Failure *0 I do not feel like a failure.1 I feel I have failed more than the average person.2 As I look back on my life, all I can see is a lot of failures.3 I feel I am a complete failure as a person.

4. Level of Satisfaction From Your Work *0 I get as much satisfaction out of things as I used to.1 I don’t enjoy things the way I used to.2 I don’t get real satisfaction out of anything anymore.3 I am dissatisfied or bored with everything.

5. Guilty Feeling *0 I don’t feel particularly guilty.1 I feel guilty a good part of the time2 I feel quite guilty most of the time.3 I feel guilty all of the time.

6. Feeling of Punishment *0 I don't feel I am being punished.1 I feel I may be punished.2 I expect to be punished.3 I feel I am being punished.

7. Are you disappointed *0 I don't feel disappointed in myself.1 I am disappointed in myself.2 I am disgusted with myself.3 I hate myself.

8. Self - criticism *0 I don't feel I am any worse than anybody else.1 I am critical of myself for my weaknesses or mistakes.2 I blame myself all the time for my faults.3 I blame myself for everything bad that happens.

9. Though about killing yourself *0 I don’t have any thoughts of killing myself.1 I have thoughts of killing myself, but I would not carry them out.2 I would like to kill myself.3 I would kill myself if I had the chance.

10. When Do you Cry *0 I don’t cry any more than usual.1 I cry more now than I used to.2 I cry all the time now.3 I used to be able to cry, but now I can’t cry even though I want to.

11. Level of irritation *0 I am no more irritated by things than I ever was.1 I am slightly more irritated now than usual.2 I am quite annoyed or irritated a good deal of the time.3 I feel irritated all the time.

12. Are You Able To Connect With People *0 I have not lost interest in other people.1 I am less interested in other people than I used to be.2 I have lost most of my interest in other people.3 I have lost all of my interest in other people.

13. Decision - making *0 I make decisions about as well as I ever could.1 I put off making decisions more than I used to.2 I have greater difficulty in making decisions more than I used to.3 I can't make decisions at all anymore.

14. Concern about your appearance *0 I don't feel that I look any worse than I used to.1 I am worried that I am looking old or unattractive.2 I feel there are permanent changes in my appearance that make me look unattractive.3 I believe that I look ugly.

15. Ability to work *0 I can work about as well as before.1 It takes an extra effort to get started at doing something.2 I have to push myself very hard to do anything.3 I can't do any work at all.

16. Describe Your Sleep Pattern *0 I can sleep as well as usual.1 I don’t sleep as I used to.2 I wake up 1-2 hours earlier than usual and find it hard to get back to sleep.3 I wake up several hours earlier than I used to and cannot get back to sleep.

17. Measure Level Of tiredness *0 I don’t get more tired than usual.1 I get tired more easily than I used to.2 I get tired from doing almost anything.3 I am too tired to do anything.

18. Appetite *0 My appetite is no worse than usual.1 My appetite is not as good as it used to be.2 My appetite is much worse now.3 I have no appetite at all anymore.

19. Weight Measure Loss/Gain *0 I haven’t lost much weight, if any, lately.1 I have lost more than five pounds.2 I have lost more than ten pounds.3 I have lost more than fifteen pounds.

20. Worry about health *0 I am no more worried about my health than usual.1 I am worried about physical problems like aches, pains, upset stomach, or constipation.2 I am very worried about physical problems and it's hard to think of much else.3 I am so worried about my physical problems that I cannot think of anything else.

21. Interest in sex *0 I have not noticed any recent change in my interest in sex.1 I am less interested in sex than I used to be.2 I have almost no interest in sex.3 I have lost interest in sex completely.

Depression Assessment Test

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