Unlocking the Secrets to Stress Relief
Our Strategies to Melt Away Stress and Restore Balance.
Manpravah
Stress can be overwhelming, but together we can explore strategies to help you cope and find some relief. How are you feeling today?
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Understanding the Root Causes of Stress
Depression is a complex condition and can vary from person to person. Often it is a combination of multiple factors interacting with each other that contributes to the development of depression.
Workplace Pressures and Demands
Heavy workloads, excessive deadlines, and unrealistic expectations can overwhelm employees, leaving them feeling constantly under pressure to meet targets and deliver results. This can lead to feelings of stress.
Financial Strain and Uncertainty
Financial strain and uncertainty can lead to significant stress as individuals grapple with the pressure of managing debts, meeting financial obligations, and navigating an uncertain financial future.
Relationship Challenges and Conflict
Relationship challenges and conflicts can induce stress by creating communication breakdowns, unresolved issues, and power struggles, leading to emotional distress and strained connections.
Life Transitions and Uncertain Future
Life transitions and an uncertain future can be root causes of stress as individuals navigate major changes such as career shifts, moving to a new location, starting a family, or entering a new phase of life.
How stress is treated?
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Our Incredible Team
Dr. Sukumar Munje
Hypnotherapist and Counselling psychologist.
Gold-Medallist
♦ 12+ yrs of experience, 60,000+ Happy Patients
♦ Internationally Certified Clinical Hypnotherapist.
♦ NLP Trainer, Mind Programmer and Renowned Counsellor.
♦ PhD (Hon.) in Psychology & Clinical Hypnotherapy
♦ Expert in treating mental diseases like Depression, Stress, OCD, GAD, Overthinking, Anxiety and Insomnia.
♦ Awarded the Health Excellence Award by Govt. of India
♦ Winner Of People’s Corporate Best Hypnotherapist Award.
♦ Winner of Dr. A.P.J Abdul Kalam Excellence Award 2017.
Ms. Harshada P.
Clinical psychologist and Counsellor
♦ 5,000+ Happy Patients
♦ Specializes in treating a wide range of mental health issues, including anxiety, depression, stress, panic attacks, and phobias.
♦ With expertise in children counseling and addressing mobile addiction concerns, she is dedicated to empowering young minds, helping them navigate challenges and fostering healthy digital habits.
♦ Specialized assessment services to understand individual needs and focuses on personality development,assisting clients in building confidence and resilience.
♦ Concentration enhancement techniques to sharpen focus and achieve peak performance.
Ms. Rupali Shingade
Counselling psychologist & Hypnotherapist
♦ 5,000+ Happy Patients
♦ Excels in addressing various forms of anxiety, including generalized anxiety, specific phobias, and panic disorders, offering comprehensive support.
♦ Expertise in treating depression, she provides holistic mental health care, addressing emotional well-being and offering effective strategies to combat stress and manage anger.
♦ Specializing in psychosomatic pain, she understands the intricate connection between the mind and body, providing therapies to alleviate physical symptoms rooted in psychological distress.
♦ Offers past life regression therapy, guiding individuals on a journey to explore and heal past experiences, promoting personal growth and self-discovery.
Ms. Dipti
Clinical Psychologist & Counsellor
♦ Expertise in Online Consultations
♦ Applies evidence-based techniques to empower individuals in managing and overcoming anxiety challenges.
♦ Specializes in treating depression, providing comprehensive mental health care with a focus on emotional well-being.
♦ Tailors interventions to each individual, offering effective strategies to alleviate stress and manage anger.
♦ Conducts online consultations, ensuring accessible and convenient mental health support.
Our Treatment Highlights
Advanced Hypnotherapy Treatment
CBT, REBT, NLP and many more
100% drugless therapy
No side effects
Advanced clinic therapy setup
Mindfulness meditation techniques
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Love from clients
Prabhadevi Mumbai Clinic
vipin agarwal
07:15 26 Oct 24
I decided to consult doctor Sukumar on 19th Aug'24 when I was in a very bad state. I was diagnosed with depression with anxiety a year ago and have been on medication ever since but still I wasn't feeling well..Daily i would find it very difficult to sleep and even when I would fall asleep, I would have disturbed sleep and was having nightmares so much so that daily i was getting up scared.Even during the day, I would feel scared, and every once in a while was getting panic attacks, racing heartbeats, breathless and even black-outs. I had lost confidence and felt lost, defeated and helpless in every aspect of my life. I would try meditation but couldn't sit for more than 15 seconds.So when I spoke to him on 19th Aug (approx 1 hour) and met him on 24th Aug (almost 1.5 hours) all I could do was cry !!!He consoled me, gave me examples and explained how it is not my fault for the situation I am in, that it was someone else's toxicity that was feeding into my positivity, how I was blaming myself for things that I shouldn't and how can I deal with the situation. Even on that day, he made me smiled a few times 🙂.He created a special program for me comprising of 12 sessions with visits every week or even twice a week to help me out. His instructions/explanations/ advices and even exercises & activities were all very clear and simple. His calm demeanor and positive viewpoint were all icing on the cake.While I still have a few sessions to go from those 12, I have already started feeling good. All that negativity, anxiety, panic attacks are have gone down significantly. While the personal issues I was dealing with is still there, I have the strength to face that issue. Instead of crying or feeling like crying, I have started smiling and even laughing. I am sleeping well and the fear has started dissipating. I am feeling confident.Thanks a lot to Dr. Sukumar for helping me come out of the abyss.Also would like to thank Dr. Mansi. I had a couple of sessions with her and she had contributed significantly to my recovery.Would also thanks to Pranjali as I never had to follow up or chase for appointments. It was Pranjali who would call me to book appointments and accomodate the most suitable and comfortable slot for me so that I can manage other work as well.
Aarti Khade
06:47 25 Oct 24
Thank you Manpravah family from Admin team Pranjali mam to all therapist Harshada and Mansi mam and Dr.Sukumar sir all are genuine and kind people.I am really greatful that I found manpravah when I most needed I was going through severe anxiety and stress was not able to cope up with work pressure and losing my confidence .After having sessions with Harshada/Mansi mam and sukumar sir I was able to change my perspective towards living life.They help me through different mindfulness technique and hypnotherapy.All session was really helpful and really made big difference in my life.Thank you Manpravah Family.
Sameera Parakh
08:52 10 Oct 24
My experience with MANPRAVAH was incredibly helpful. Although I wasn't staying in Mumbai, I had both online and offline sessions, and the format didn’t hinder my therapy. Whenever I visited Mumbai, they effectively managed my offline sessions.Harshada ma’am took my initial sessions. She helped me calm my panic and instilled a belief that I could overcome my challenges. She introduced me to various therapies, including tapping therapy and hypnosis videos, which I practiced at home with great benefit. My first offline hypnotherapy session was with her which was particularly impactful; I felt very calm during it.After a few sessions, Manasi Ma’am started taking over my online sessions. She took the time to understand each of my problems and provided solutions one by one. She guided me through breathing exercises and meditation practices and taught me positive self-talk to counter negative thoughts. She also helped me learn to accept my thoughts and reduce overthinking. With her support, I began to find solutions on my own, and I felt very comfortable discussing my concerns with her and I hope to meet Manasi ma’am in person in the future.Overall, my experience with MANPRAVAH was excellent. The entire staff is supportive and helpful.
Usha K
16:55 02 Oct 24
Regained Bliss and Calm here ... Each Session helped unfold the messed up thought processes, Mental and Emotional blockages that had become a barrier on my way to a Healthier and Happier Life. A Genuine person to Listen to you at length and regular follow ups is a blessing. Thanks to the Team for all the support. 🙏☺️
suchita more
19:11 30 Nov 22
I was suffering from anxiety n phobia but with the help of manpravah i have overcome this within 2 months .Thanx to dr Harshada who listen all my problems without judgement n helps me to stay positive in all situation. Good experience 👍
Sreejith Menon
04:36 19 Nov 22
Manapravah is an outstanding place to get therapy regarding any psychological problem one faces. I thank all the doctors and their team for their care and support which they bestowed on me during my tough times.
Urmila Bhagat
02:39 13 Oct 22
Manpravah clinic best for removing anxiety and depression. Harshada mam is nice person. She understand my problems explain me positively. She is change myself.
Aditee Ghare
07:57 11 Oct 22
Happy with Doctor friendliness.I am feeling much better as compared to when I started the treatment. I will recommend Manpravah for best psychological treatment.
Sameer Kamble
14:18 24 Sep 22
Very Good Peaceful Environment always maintained at ClinicDr. Munje Sir is really a Great Personality, there is so much to learn from him.All Manpravah members should attain the Group Sessions, many doubts, questions are revealed and answersed in very short time.Thank You Dr. Munje Sir.
Rupali Survase
14:01 07 Jun 22
I really appreciate the efforts of Manpravah team. Very supportive and patient team. They listen your problem very carefully , patiently. Big shout outs for the team.
Abhi Singh
16:50 02 May 22
Dr Ajay and Dr Sukumar Sir both are very nice . manpravah clinic is the where you can get very positive vibes . They have many branches i have visited in Borivali clinic gives very positive vibes .. the clinic is amazing ... Thankyou Doctor for understanding me ..☺️
Don't kno Know
16:49 02 May 22
Dr Ajay and Dr Sukumar Sir both are very nice . manpravah clinic is the where you can get very positive vibes . They have many branches i have visited in Borivali clinic gives very positive vibes .. the clinic is amazing ... Thankyou Doctor for understanding me ..☺️
Akash Chauhan
09:34 21 Apr 22
Best experience with Dr sukumar mujhe sir...Whoever is facing any type of mental illness will go and attain sessions and you will surely get out of any mental illness... Thank You ❣️ Manpravah & Team ❣️
Jill Shah
07:48 15 Apr 22
I joined this clinic 11 months ago and learned hypnotherapy here under the mentorship of Ajay Sirand very informative knowledgeable and supportive environment was seen by me and learning experience from him shouldn't be miss by anyone 😉. accept that i feel this is the best place to heal and rejuvenate yourself in South Bombay. thank you
Anuruddh Kamble
16:08 06 Apr 22
My personal experience is very good with Manpravah.Dr. Sukumar sir and Dr. Ajay sir this two people are really awesome.They treated you very politely and calmly and they never judg you.When you visit Manpravah you feel very positive.They have very positive vibes.
Sandip Mondal
14:46 22 Feb 22
I was suffering from anxiety. I visited Manpravah and getting treatment. The ambience is very nice and relaxing. All the people are so friendly, it makes you feel home. After getting treatment there I am almost fully recovered, though I have few more session to attend. I recommend people to definently visit the place if they have similar kind of problems.
Rutuja Bhatkar
09:09 04 Feb 22
In past ,there was so much sadness,mess of thoughts in mind, no clarity, lot of confusion, lack of confidence and zero hope of survival. When I came to Manpravah, the team showed me the ray of light which enlightened my way of life.The process is so amazing.The entire team- Ajay Sir, Sukumar Sir, Harshada Ma'am and Shilpa ma'am built the trust in me that I can recover from this situation and I can live better life ahead. Ajay Sir, Harshada ma'am, Sukumar Sir listened my all problems and gave me the right solutions to overcome my challenges. They change my way of thinking gave me new perspective of life. Now, I can live my life with happiness, positivity and with the surety that good things are on my way.I'm very grateful to Manpravah team you gave the new beginning and in my this journey you all are gonna be with me by your thoughts always. A big Thanks to you all.😊
Siddhi Bhatkar
07:17 25 Jan 22
After looking for all psychotherapist on google, I finally found Manpravah. The one stop to treat all the mental ailments and disorders. The place and team has worked wonders for my sister who was depressed and lost all the hope for survival. She now has completely changed perspective and new approach towards life. Ajay Sir, Sukumar Sir and Harshada mam totally contributed to it. Also the warm smile from Shilpa Mam on entrance makes you trust the process. Thanks to whole Manpravah team. Keep up the good work 😊😊
saritha varma
14:32 19 Jan 22
I will highly recommend manpravah. The whole team is fantastic. Right from the therapist to the staff all are very helpful and caring. Also the vibes which we get from them are very positive.Thank you team for all your support 🙏🙏
Ajay Gadade
08:24 17 Jan 22
Best experience with both ajay sir and sukumar sir..4 month ago condition was difficult for me with daily 1 medicine and still feeling anxious and fearfull. after getting treatment from ajay sir for 1 month l left the medicines and after 3 month treatment my 90% anxiety and fear has gone.
Sonam Desai
08:09 11 Dec 21
There was a point in my life where I felt I had hit a block and there was no positive way mentally. At that time, Manpravah came into my life and with the continuous guidance and support of Dr. Ajay and Dr. Munje, all the negativity has turned into a positive hope. Really grateful to them.
Shadab Khan
09:25 11 Oct 21
They are very knowledgeable hypnotherapists with great experience in helping people with all sorts of issues. Manpravah family has helped me tremendously during those tough times and has been there whenever needed. Their guidance and techniques has been very helpful so far and looking forward to their continued support.
Shivdarshan Gawande
22:35 11 Sep 21
Best place for your problem solving. Thanks to Dr. Sukumar Munje. He is great counsellor who listens to your problem and solve it with great efforts and sincerity. He is like a friend and Guru who advise and guide you on every difficult step. At one time , I had a anxiety issues and phobias. I scared to go office and outside alone. Really depressed. But I came to know about Dr. Sukumar and when I took sessions with him , my confidence started coming back. Today I am really happy and healthy both physically and mentally. Thank you doctor.
Ananya Ray
14:38 10 Sep 21
I visited Dr. Munje at Manpravah for my anger issues. One of my friend who had benefited from his consultation had referred me to him. Now when I experience the positive change in me, I feel how good the decision was to consult. His instructions about managing stress are proving very helpful. It has brought down my anger episodes greatly. Thank you dr.
DANCEHOOD BY ANUSHKA
13:28 08 Sep 21
A great doctor and an amazing human being. I visited her clinic with my little cousin sister who was having panic attacks ahead of her exams. Not only Dr Sukumar gave her the right treatment but Also followed up regularly with my sister during her exams for next couple of months to comfort her and find out how she was doing. Would highly recommend him..
Anushka Chatterjee
13:16 08 Sep 21
I have visited doctor for Anxiety And Depression.Happy with Dr.munje friendliness, Explanation of the health issue, Treatment satisfaction, Value for money, Wait time. I was having a really bad phase but doctor was very patient listened to my problem and prescribed me the medicine which helped me lot to come out of depression.
saumya tripathi
05:34 08 Sep 21
ExcellenT Doctor... listens you analyzes , ensures you go out content after session.. Very experienced person helps their patients in all ways any time reachable anytime there to console and guide and help you.. Awesome personality. Great Motivator...
rupali shingade
15:25 20 Aug 21
This amazing clinic can be life changing experience for anyone. One doesn't just recover from their problems but they get transformed as an individual.
Ashwin Gautam
10:55 22 Jul 21
HE IS AMAZING!!His confidence is something special so that the patient can trust and have faith in the doctor. I am happy with the way he understands me and my problem immediately. After visiting him I am able to take life easily, logically, and be happy. I appreciate his capability to bring my life on track. Stay Blessed Dr.Sukumar sir Wish you all the very best...🙏🏻
Anshu Diamond
10:46 22 Jul 21
BEST HYPNOTHERAPIST ALL OVER MUMBAI.A HUMBLE NATURE MAN WITH LOADS OF KNOWLEDGE AND MASTER OF HIS FIELD.
Nishant ghai
12:30 17 Jul 21
Dr Sukumar is a incredible trainer and mentor. I end up stuck with my public speaking and my business. I hired Dr Sukumar to help me push through my private limiting beliefs. He surely catapulted my career to in which it's far today. Dr Sukumar gave me the self guarantee I needed. Hypnosis surely works and if you find out yourself stuck, you need to achieve out to him.Thank you Dr Sukumar Sir for everything you have got were given done.
Chetan Girase
06:20 08 Jun 21
Dr Sukumar is a exquisite teach and mentor. I become caught with my public talking and my business. I employed Dr Sukumar to assist me push via my personal restricting beliefs. He absolutely catapulted my profession to wherein it's miles today. Dr Sukumar gave me the self assurance I needed. Hypnosis absolutely works and in case you discover your self caught, you have to attain out to him.Thank you Dr Sukumar Sir for the whole thing you've got got done.
Sneha Gawali
06:22 04 Jun 21
Dr Sukumar is incredible - I’ve been several times to see him. He’s literally changed my life by helping me establish a new, more empowering belief system. There is real magic in learning how to take control of one’s mind; it’s a process and I am enjoying the transition and excited to take myself up to the next level. Andrew really cares and it shows. Thank you, ! - Dr Sukumar Munje Sir and Ajay sir 🙏
Drishti Arora
09:02 24 May 21
Amazing place awsome experience its very hard to find good psychologist these days...!!
Ayaan Mittal
12:50 23 May 21
my gratefulness to the best doctor I’ve ever seen. You’ve given me a new life. Thank you for your excellent treatment and also grateful for your friendly staff members ,Thank you for all your amazing hard work! Thank you for helping our community and would definitely recommend to all for manpravah clinic
Pooja Rajput
14:14 21 May 21
An amazing place to cure depression and anxiety. It's very hard to find good psychologists these days and he is one of them. Would definitely recommend.
Raakkhi Pohuja
04:23 12 Apr 21
I was suffering from Generalised Anxiety Disorder (GAD) and Severe Depression where I had no hopes of Survival. After coming to Manpravah , my life has changed immensely. I have been under Dr.Ajay since the beginning and also took treatment from Dr.Sukumar . Both are highly professional and live saviours. If you want to change your life and be free from your own mind , Manpravah is the perfect place for you!Thank You Dr Ajay and Dr Sukumar.Thank You Team Manpravah 🙏🏽
Vashi, Navi Mumbai Clinic
Kavita Kumbhar
16:59 02 May 22
Dr Sukumar Sir is amazing .. he understands every problem of our very nicely and gives us a beautiful soultion to with it .. tysm Manpravah for treating me Very nicely ☺️
Gamer group
16:47 02 May 22
Dr Ajay and Dr Sukumar Sir both are very nice . manpravah clinic is the where you can get very positive vibes . They have many branches i have visited in Borivali clinic gives very positive vibes .. the clinic is amazing ... Thankyou Doctor for understanding me ..☺️
Avinash Patil
15:01 30 Apr 22
Manpravah Hypnoclinic is amazing doctors are very nice to each and every patient . Dr Munje and Dr Ajay Sasane are the best doctor I've ever met in my life thankyou so much ♥️
Aman Gupta
15:19 27 Apr 22
Dr Ajay and Dr Sukumar Sir both are very nice . manpravah clinic is the where you can get very positive vibes . They have many branches i have visited in Borivali clinic gives very positive vibes .. the clinic is amazing ... Thankyou Doctor for understanding me ..☺️
Nivedita Patil
15:18 27 Apr 22
Manpravah Hypnoclinic is amazing doctors are very nice to each and every patient . Dr Munje and Dr Ajay Sasane are the best doctor I've ever met in my life thankyou so much
Abhishek Patil
15:05 27 Apr 22
Manpravah is the place where u can open up with all your problems and they treat you very nicely they understand each and every patient . Dr Ajay is amazing he listens each and every problem very carefully and gives us a best solution to deal with very problem ..
snehal s
06:49 28 Mar 22
There is a mental condition called as Depression of suppression and i was not aware of it until I met Dr. Sukumar Munje sir, and his team.That depression caused me many problems such as anxiety, self assassination, lack of confidence. When i approached sir with my problems from my martial life he was very generous ,calm, patient and positive while listening to me. He made me very comfortable to speak up my mind.I would really thank Dr.Sukumar Munje sir for giving me that hope and positive life mantra which made me a different person today . And I love this version of ME.Would also like to thank Ajay Sasane sir for his mentorship about making me Strong enough from inside to get the peace of mind. And stand calm in any circumstances.I would highly recommend people to visit Sir and his team if u have ANY ANY problems in life.Their clinic has a Magical Aura ,the moment you enter the clinic you feel really different and will forget the outside world until you leave that place.Dr. Sukumar Munje sir, Ajay sir and the whole team are the magicians there.Thank you so much and I am glad to meet all of you in my life. 👍🏼🌹❤️
Ashpak Mulla
14:09 04 Feb 22
Dr.Sukumar munje is the best hypnotherapist. He handled my problem systematically and gave best advice to me. His hypnotherapy is very effective. Magical Improvement in me. Thank You Manpravah.
Mangeshkumbhar 2003
14:02 04 Feb 22
I got reference from my friend about Dr. Sukumar munje. I'm fully satisfied with doctors treatment. He listened to me and gave best treatment to resolve my issue.Thank you Dr. & Manpravah Team.
Avi Jadhav
13:40 04 Feb 22
From past few years i have been into depression. I went to many doctors, tried various medicines. Nothing helped me. After few days i became extremely negative. My family took me dr. Sukumar munje clinic. After 4 session i recovered 90%. His treatment changed me effectively. Thank you Dr Sukumar munje.😊🌏🌏🌏
Omkar Kadam
12:15 04 Feb 22
It was amazing experience at Manpravah clinic. Whole team and ambience is really good. I really liked Dr. Sukumar Munje and his team. Manpravah is totally with positive vibes.Thank You Manpravah Team & Dr.
SACHIN DORUGADE
14:10 03 Feb 22
From past few months i was living in so much tension. My psychological problems increased so much that was getting tense for everything. Doctor was very friendly. He understood my problem and gave me few sessions. Within 3 sessions i could see reduction in my tesnsion by 60%. Within 8 sessions i recovered completely
siso gaming
07:21 28 Jan 22
Mental health is not to be taken easily. bcoz we ignore our metal health due to which our physical problem arises.Thanks to ajaj sir sukumar sir for helping me and curing my both mental physical illness.
PRIYANKA PARAB
07:43 24 Jan 22
Manpravah gifted me Second life! Depression made my life miserable. Negativity, guilt, regressions created a baggage in my mind. Surviving with this weight was difficult, being lost in this world is very difficult and confused mind makes it directionless. Manpravah helped me in self realisation which helped me immensely in healing mentally emotionally physically. Acceptance is the key to true Happiness. Thank you very much to Manpravah team and Lots of blessings for giving me a hope for life💐Lots of Love💐
Sanket Desai
17:06 23 Jan 22
Dr. Sukumar munje is the best mentor. He solve my mental health issues.Thank you Dr.
Ajay Gadade
08:16 17 Jan 22
Best experience with both ajay sir and sukumar sir..4 month ago condition was difficult for me with daily 1 medicine and still feeling anxious and fearfull. after getting treatment from ajay sir for 1 month l left the medicines and after 3 month treatment my 90% anxiety and fear has gone.
Parasu Gawade
16:46 30 Dec 21
Breck up was a huge thing in my life. even after 34 Years i could't come on track. Thank You Dr.Sukumar Mentor who help me live my life joyfully.
Sayali Mhapsekar
15:30 30 Dec 21
A simple meditation & affirmations can change your life. One should definetly visit Manpravah just to understand what you can do best for yourself. Best Hypnotherapy Clinic In Mumbai & Navi Mumbai.
Saksham Pol
15:19 25 Dec 21
I can't express my experience in world, indeed it was life changing experience. I remove all of my glasses. now i can feel & see things clearly, it's pure & it's Magical. thank you Dr. Ajay
Prathmesh sawant
13:00 25 Dec 21
We Simply use mobile to avoid & distract yourself. But somewhere it was running my life. i was highly mobile addicted , forgetting sleep & food. Doctor has contributed so much to my life, removing my addiction plus helping me with my studies. Thank you dr,Ajay & Dr. Sukumar.
Mansi Auti
12:55 25 Dec 21
life is full of ups and down. Dr.Sukumar munje teached me to live Life happy and in simple way rather than making it more complex or difficult. thank you Dr.Munje & Manpravah Team.
Shrikant Patil
08:25 20 Dec 21
Do to lockdown, i lost my job. During covid it was difficult to get new one . that time i was facing financial problem due to which my stress and anxiety was also incrasing. Due to overthinking i was not able to sleep or eat. Negative Thinking , Future worries was affecting me so much. By Dr.Sukumar Munje gave me a different and new life. Thank You Manpravah.
Sanjay Kole
16:40 14 Oct 21
My family could not understand what i was going through, Thanks to Manpravah for giving me space to open up and feel myself another bunch of friend and family highly recommend to all visit and live a happy Life.
Rupesh Dhanavade
16:27 14 Oct 21
Dr.sukumar is amazing, great person, Excellence life Coach. He helped me a lot in my mental health problems.Now I am feel happy.
Ramadas Gholase
16:23 14 Oct 21
I was lathergic and lazy ,getting done a single task was big deal for me. I used to feel bored all the time. Thank you doctor for helping to be in present and bringing out the activeness and energetic person within me.
Govinda Konduskar
13:59 09 Oct 21
It was an amazing experience.due to my anxiety my performance was very weak at work. Using hypnotherapy now I am excelling in that. I am out of my problems.Thanks Mentor.
Anand Pawar
13:20 29 Sep 21
Had body image issues. I couldn't look at my self in the mirror. I used to cry hole day feeling my life has been ruined completely. Thanks to Dr.Sukumar Munje For making me hopeful again about myself and my life.
Ravindra Patil
03:46 28 Sep 21
I had insomnia, I couldn't sleep in the night almost for 10years. After taking therapy for Dr.Sukumar munje, My insomnia got recovered completely. Thank you Dr.
Adesh Clon
15:44 27 Sep 21
I was having server depression , I use to sleep hole day. Getting out of bed was very different with hypnotherapy. I recovered completely and now its been more than 6 months. Living life joyfully.
adarsh padale
12:40 27 Sep 21
He comforted me so well, solved all my queries issues. I feel so positive & alive now
nishant kumar
04:59 21 Sep 21
Dr.sukumar sir is very caring, He listens everything and find solution. Treatment is good. There is improvement in me.Best psychologist in mumbai.Thanks a lot sir
Gourav Pal
05:00 20 Sep 21
There have really best depression treatment without medicine. Everyone suggest me. That's why I like it.
Shradha Dhole
16:39 19 Sep 21
I had a very positive experience. The psychologist and therapist I have been seeing have helped me make some changes in my life. I would recommend this clinic to anyone who struggling currently!Thank you doctor
Vijay Kamat
11:45 19 Sep 21
He is very kind and generous in nature.he is great in counseling as well as treatment.Best hypnotherapist and psychologist in mumbai.i don't have words to express how he helped me to cope over.A big thanks to Dr.Munje sir .when i see him i remember the words that doctor's are Angel's of God.
Saurabh Katkar
06:29 05 Sep 21
Hello sir, After SakshiBhav technique session my fearful thoughts has been completely gone & after self hypnosis session I'm feeling lots of positive changes in my body & mind. Thankful to Dr Sukumar Sir, Ajay sir & Manpravah team
Suramya Radha D D
11:45 18 Jul 21
there is limitation of the star.. I would like to give 1000 start to Dr.Munje.& i am surprise that, he is honestly & genuinely doing his profession.I was under treatment for almost 6months. I am now out of my diseases only because of him. Salute to him & his professional way.Thank you Sukumar sir & ajay sasane sir
Sandeep Saini (Sandeep Saini)
13:42 23 Jun 21
. I'm a twelfth understudy. I was practically in charge of telephone and was down someone who is addicted (of games). I was empower to move in investigations and used to handily get divert. Afterward, l came to MANPRAVAH and I mate Dr. Sukumar sir and Dr. Ajay sir. They gave me guidence on my concern and aided a ton as a part of my character improvement. When I was in charge of telephone and now it's in my.I can move more in investigations and utilize my telephone for my necessities as it were. I'm extremely cheerful after my change. Much obliged
Vivek Chandra
12:58 23 Jun 21
Once in a while in your life some circumstance happen that you can't impart to your folks not with companions with nobody. That terrible sentiments need an approach to come out however not occurred. I m lucky that got the subsequent home (Manpravah) in my life where Dr. Munje will advise u how to emerge from it. You will feel like that all the trash of ur mind is unloaded and prepared to push forward.Much thanks specialist. U consistently deal with us like family - Manpravah Parivar.
S Saini
11:32 20 Jun 21
First i need to thank Sukumar sir and Ajay sir for treating me for melancholy and anxiety.I become low in self-self assurance and had anxiety.But there remedy become specific do not even understand what is happening withinside the remedy however very last consequences are awesome.Just you want to consider them and do something they are saying complete heartedly. You will see magic for your life.
Sneh Saini
06:12 15 Jun 21
This changed into the satisfactory choice in my existence that I commenced hypnotherapy for popular problems like anxiety, fobia. It changed into terrific enjoy and now I am definitely unfastened from that. I am realy way to Dr. Sukumar who deal with me splendidly and making me non violent and confident. He is well mannered and apprehend a way to deal with with the aid of using satisfactory way. I am recommending that Manpravah is one in all satisfactory answer for those kind of trouble in case you have.
Gallivanter Anusar
06:52 05 Jun 21
Dr Sukumar Munje was absolutely wonderful to work with. His calm presence and his heartfelt concern to help me put me at such ease. I am so grateful that I had the opportunity to work with him. He genuinely cares and wants to make a difference in the lives of others. I owe him many thanks in helping me on my road to healing!
Tanvi Aggarwal
16:23 04 Jun 21
Best experience I ever had. I had severe Allergies to chemicals and he was able to turn it all around. Also love Ajay Sir shows. Been to many and are so great to see. He keeps you laughing and intrigued at what he can do. Love this guy.Thank you Ajay Sir
Tushar Choudhari
05:28 24 Feb 21
I went to Dr. Munje as i was going through a personal debacle. Initially i found it my self resisting to meet a so to say a counsellor. But thankfully due to long term view of my father , he encouraged me to go and meet Dr. Munje. Initially I thought these sessions were mere techniques, but as time progressed now after having had numerous sessions with him, having had the privilege to also attend a discussion with is friend circle, mindful meditation sessions at his clinic - he and Dr. Ajay have guided me enlightened me on basically how to manage my thoughts. I connected with Dr. Munje even better as has he was of a school of thought that exactly was similar to my father's which I realised later after sometime. Its been almost 1.5 years since I have meet him and want to thank him for arming me tools so that I don't fall prey to any mind related issues or vicious thought cycle."Dear friends like doctors, lawyers offer us professional help, Manpravah can help you professionally with your deep rooted mental issues that is why they are called Counsellors. This is a good team and you will be in good hands."
Panvel, Navi Mumbai Clinic
Preethi kv
12:59 22 Sep 22
I would love to share my experience with Dr. Sukumar Munje Sir. If you get the opportunity to take his advice through counselling you’re sorted for life. He is not only a doctor but also a friend, a mentor, an optimistic energy that shifts your focus from the negative to everything good. He makes you believe in the power you hold within yourself and he brings it out the best way possible. He helped me boost my confidence, i felt anxiety when things didn’t ho my way for long time but Munje Sir brought out a different personality in me through continuous counselling. Today, I stand confident and would recommend visiting him for your mental health. Because if your mind is happy, you’re happy and what better place than Manapravah clinic!
Vikas Khairaokar
15:20 05 Jul 22
Best psychiatrist i know for depression, anxiety, stress, phobia related issues.it is easy to take the appointment.Dr Munje is very professional handling the patient. had a great experience.I would recommend Dr. Munje to every one who are facing any of above issues.
vitthal patil
14:39 08 Jun 22
Very professional and welcoming environment. This was my first time being hypnotized and I was unsure of what to expect but went in with an open mind. They made me feel very comfortable and explained the process. From beginning to end I felt safe and calm. After my session was complete I felt more relaxed than I have in a long time. Positive vibes, genuine and caring people. I highly recommend them!Thank you Dr.munje & Manpravah team
Kapil Thengil
16:20 06 Apr 22
His therapies and sessions are really helpful and goodThank you so much sir❤️💐
HR-71 Harsha Trimukhe
14:32 06 Apr 22
Manpravah is the place where you realese your all mental health problems. It's really heaven to me. I am really grateful. Thank you Dr Sukumar Munje and Manpravah team. Sukumar Sir is amazing and even Ajay is very helpful .. Thankyou both of them ..❤️
Harshada Panchal
14:26 06 Apr 22
Manpravah clinic is just amazing for mental health services and team is all kind hearted. Really loved the ambience and positive environment of this place. I would 101% recomend this place for your mental health issues and even for your day to day stress as well.
Deepak sirvi Sirvi
13:07 06 Apr 22
Dr.sukumar munje sir is amazing mentor life coachThank you manpravah team❤️
Vishal Pandarkar
12:58 06 Apr 22
My mother had recently lost her husband due to covid and she was suffering from PTSD and post covid stress for the past six months. We then consulted Dr. Sukumar Munje and after some sessions she is now feeling both mentally and physically fit as fiddle. Doctor is very professional and also guides like a family friend. Thank you doctor for helping us out in such a strenuous time.
Infinity Wave 21
12:31 16 Mar 22
Great experience and an even greater mentor.Definitely experienced a change in me for the betterment.
Shitalkumar Dhole
14:19 28 Oct 21
Dr.Munje sessions are very enlightening. The way he gives you a new perspective is commendable. Glad I approached him.
Akshata Sakpal
13:15 28 Oct 21
The advise and directions given by the doctor are very effective even for the most challenging situations in life. I strongly recommend him for any type of issues faced in personal life.
Anupam Singh
14:26 14 Aug 21
Hypnotherapist in Mumbai Dr.Sukumar Munje has outstanding skill to find solutions in simple ways. I was going through a complex crisis. Excellently analyzed my situation, provided guidance in a friendly way. I highly recommend him.
Shivam Singh
14:24 14 Aug 21
I was suffering from very severe bipolar depression for several years. Now after treatment from Hypnotherapist Dr.Sukumar Munje have completely returned to my normal life. Now I am a happy Great treatment received from doctor.Thank you so much🙏🏻
Pakiza Siddiqui786
12:23 11 Aug 21
I am very happy with his treatment. Doctor sir is very helpful and understanding. And he is always available whenever you need him in call or messages. His therapies and sessions are really helpful and good. I have seen positive changes in me and looking forward to get cured completely soon. :)I highly recommend Dr.sukumar to all those patients who Are suffering from anxiety and depression. Thank you so much Doctor Sir🙏🏻
Farhankhan Farhankhan
09:22 11 Aug 21
Dr.sukumar Munje is very cool and friendly.. He always has the time and heart to listen to all you have to say patiently and his sessions very effective.. I think he is the best among all doctors I have consulted. I highly recommend.
Subhan Shaikh
09:20 11 Aug 21
Dr.Sukumar is one of those psychologist who really tries to understand the root cause of your issues to give you a solution which is long-lasting. A patient listener who really is passionate about what he's doing. Highly recommended.
Ayush jain
09:09 11 Aug 21
I can give more then 5 star because they are very kind and sweet and caring. PERSONALLY RECOMMEND❤❤💯
Ayush Jain
08:57 11 Aug 21
Wonderful experience. Had great results after my Three sessions. I started to do new things and feel so much more better about myself. Life has been much more happy and reliving, thank you so much sir.
Riya Arora
12:53 17 Jul 21
I suffered from generalized anxiety disorder (GAD) and major depression from which he had no chance of survival. After coming to Manpravah, my life has changed tremendously. I was with Dr. Ajay and was also supported by Dr. Sukumar treats. They are both very professional and living rescuers. If you want to change your life and get rid of your own thoughts, Manpravah is the perfect place for you!Thank you Dr. Ajay and Dr. Sukumar.Thank you, Manpravah team
Chinki Garg
12:51 17 Jul 21
Dr Sukumar is incredible - I’ve been numerous instances to look him. He’s actually modified my existence through supporting me set up a new, greater empowering notion system. There is actual magic in mastering a way to take manage of one’s mind; it’s a system and I am taking part in the transition and excited to take myself as much as the following level. Andrew genuinely cares and it shows. Thank you, ! - Dr Sukumar Munje Sir and Ajay sir
Seema Bhatia
12:50 17 Jul 21
Dr Sukumar is a remarkable educate and mentor. I grow to be stuck with my public speaking and my business. I hired Dr Sukumar to help me push through my non-public limiting beliefs. He sincerely catapulted my career to in which it is today. Dr Sukumar gave me the self warranty I needed. Hypnosis sincerely works and if you find out yourself stuck, you need to reap out to him.Thank you Dr Sukumar Sir for everything you have got were given done.
shradha survase
16:05 04 Jun 21
Dr Sukumar is incredible I have been several times to see him. He had literally changed my life by helping me establish a new, more empowering belief system.There is real magic in learning how to take control of one's mind it's a process and I'm enjoying the transition and excited to take myself up to next level. My family really cares and it shows. Thank you Dr. Sukumar Munje and Ajay sir
Sneha Maity
06:00 04 Jun 21
I just completed a 10-day transformational hypnotherapy certification course with Ajay sir and Sukumar sir and could not sing their praises any louder. The course was a wonderful mix of theory and hand on practice. And beautifully paced. What I did not expect but should have, is how much work we each did on ourselves, how much we each transformed. These guys begin, continue and end with love and compassion - what other way is there to do this beautiful healing work.
Priyanka Tiwari
05:52 04 Jun 21
If along your journey, you are seeking more honesty, clarity, awareness, and conscious spiritual development; if you find yourself needing a guide, a way shower, a witness, Dr Sukumar Munje is the kind soul to assist you. Reliable, and strong and compassionate, he will push you to an appropriate edge, so as to create new depths of understanding, and never too far... To explore fears, that are residual, and related to trauma, sometimes requires us to go deeper: using hypnosis as a modality, requires trust. Dr Sukumar Munje helped me discover deep seated fear, related to my father's death. Once we found that, I was able to release the emotions, that were stuck, and move forward. Whoever liked to take Hypnotherapy as s kid? Sometimes, it's just what's needed to heal...he is too modest, considering his mastery and abilities. Highly recommend.
JITU SHARMA
13:26 03 Jun 21
Dr Sukumar is a wonderful coach and mentor. I was stuck with my public speaking and my business. I hired Dr Sukumar to help me push through my own limiting beliefs. He really catapulted my career to where it is today. Dr Sukumar gave me the confidence I needed. Hypnosis really works and if you find yourself stuck, you should reach out to him. Thank you Dr Sukumar Sir for everything you have done.
Sunita Singh
09:19 03 Jun 21
Dr Sukumar Sir at Navi Mumbai Hypnotherapy was extremely helpful to my family. We sought him out for help with overcoming blocks to athletic performance. His work led to an even better outcome than we had hoped for in a very short amount of time. Because of this, I happily referred others to him and will continue to do
Butts Rolls
03:26 20 May 21
Hello, my name is Krisha, and I'm from Breach Candy. I travelled to Panvel specifically after hearing about Dr. Sukumar Munje's therapy. I struggled with attention and depression as a result of my education. He didn't use any medicines to treat me. It's a completely drug-free treatment. I'm grateful to have him as a guide. He is always there to help me with my problems. Various therapeutic techniques were also used during the sessions.
Ratnagiri Clinic
Charu Kampoowale
04:02 16 Nov 22
Each and every moment was amazing there.The best experience till datemy anger is really calming downAll team members and all arrangements were excellent 👍👍Thankyou so much Manpravah🌺🌺
Sangeeta Wasu
16:20 15 Nov 22
Beautiful location, great mentors and amazing arrangements. The sessions at beach was really very exciting and also helpful for mindfulness practice. Special thanks to Dr Sukumar, Ajay sir and entire team.
Pratik Sadavarte
15:56 15 Nov 22
Very nice experience. Got to learn many things. Good team with full of co-operation & co-ordination with helpful nature. Down to earth Manpravah team. Learn to connect with nature and to know ourselves. Lot of life Learnings.... Thank you... Enjoyed every moment of it.
shravani Hegiste
08:35 15 Nov 22
Hi,Just wanted to express my deep gratitude for the dedicated work. I really enjoyed this mindfulness trip and found it very helpful. I often think my problems are insurmountable, but the mindfulness trip helped bring a new perspective to that, Based on my experience, I would recommend mindfulness with Manpravah to anyone, who would like to develop a mindfulness practice move on existing practice to the next level, develop better stress management techniques, acquire a deeper understanding of emotions and how they can better work for oneself.Fantastic, very very helpful. Has got me interested in attending more sessions with Manpravah on mindfulness .Yes, really unforgettable moment, hours and the days!Thanks,Dr. Sukumar sir and Manpravah team
Supriya Sarambalkar
06:55 15 Nov 22
Hello. I enjoyed the mindfulness trip arranged on 11 to 13 th Nov at Guhagar. It was helpful in changing my mind track. The location was beautiful.All the arrangements like food travel and stay was comfortable.All the team members were enthusiastic and helpful.All the sessions were encouraging especially sessions on beaches.I would love to attend such programs in future. Thank you very much Sukumar sir and team
Anushree D
05:22 15 Nov 22
Gorgeous location, great mentors n meditators, amazing arrangement for food, stay n travel. The sessions done in picturesque sea beach add a dimensional depth in mindfulness practice. Would love to do it every year. Gratitude to Dr. Sukumar and Dr. Ajay for leading the thoughtful beautiful sessions.
Rekha Gupta
08:14 18 Oct 22
They change my life. I was very depressed n anxiety, overthinking but now fully recovered and now I don't know what is depressed .All staff r very loving and caring I am very thankful to Sukumar sir n Harshda mam for giving me nice treatment. Mam is my backbone of my life. A big ❤️ to Manprava.
Kumud Khadatare
09:01 29 Nov 21
programme was excellent and sessions taken by dr. Sukumar munje were very good based on practical information.
Rajesh Khadatare
08:56 29 Nov 21
Never ever believed that there could be such a beautiful side / aspect of life until I met Dr. Sukumar Munje, the savior. Multifaceted but simple and effective tools of handling self-problems by navigating owns mind / thoughts, was fabulous. Only now I understood real meaning and benefits of loving/understanding self, letting go things, observing own disturbing thoughts as neutral, avoid becoming judgmental, learn to be calm and many more. New feeling of mindfulness, to live ONLY in present ignoring thoughts of past and fears of future, I could say it’s a re-invention of ME, which I own it entirely to the savior, Dr. Munje. Thank you sir..
PRIYANKA KAMBLE
06:35 29 Nov 21
Gratitude towards life . Getting close to the nature 🌿🍃 words can't express how amazing it felt . ALIVE!
Ankita Shinde
04:24 05 Apr 21
The 3 days sea mindfulness journey was a very phenomenal one. The journey helps us to find the path to find ourselves and a way to connect with ourselves. All the activities conducted in the program are directed to self love and healing from inside out. Personally this program has helped me gain clarity and find a direction for myself. A very big Thank you to Dr. Sukumar Munje and Dr. Ajay Sasane for helping me experience this wonderful journey! This was truly a golden opportunity!
Sayampudi N Singh
17:48 23 Mar 21
GOOD EVENING SIR 🙏First of all i thank you, for giving me opportunity to join in MANAPRAVAH FAMILY.Actually I have no idea about sea mindfulness meditation. It was a great experience&in a good climate. In this three days we learn how to expresses gratitude to ourselves, to others, accepting failures, being positive every time, talking to ourselves, giving respect to others (no egos),walking lonely on the beach and observing ourselves ,connecting ourselves with nature&universe,no to over expectations, giving affirmations to ourselves,finally the dialogue CUT THE PAST, LIVE IN PRESENT, SHUT THE FUTURE, each &every minute we enjoyed a lot .once again i thank all the the members of MANAPRAVAH FAMILY from bottom of my heart 🙏🙏🙏
Surya Prakash Rai
05:38 16 Feb 21
I'm really grateful Dr Sukumar and Dr Ajay both can place amazingly awesome. The Sea side meditation was really amazing experience. Everyday was something new something exciting.Tips for anyone who is going for 1st time1. Don't expect anything just go with the flow, Trust and dedicate yourself to our mentor completely2. Be yourself, the real you to enjoy the sessions completely, just let goon completion you will be free from things like fear, need, desire, validation and open yourself to meet yourself the real you.in the end I'm new person and will keep meeting and know myself everyday everyday deeper and deeper while living in present, unaffected by past of future.
Pranav Patade
10:13 15 Feb 21
These three days of scenic retreat were filled with a lot of surprises and moments of awakening. Away from the rush of city life, this place accepts you as one of its own. Many sessions by Dr. Sukumar and their team make this a memorable and life changing experience. Everything here connects you with your inner self and makes you aware of what you want out of life and how to gain it.The whole team under the leadership of Dr. Sukumar is highly efficient in guiding you and training you to achieve an inner peace of soul through their various techniques and activities in these three days of the session.I recommend you to visit once and experience it all by yourself.
amogh parab
10:44 11 Jan 21
I have no words to describe how great the program was. Each session and activity were built in a manner which fosters overall development of the individual. The concept of teaching mindfulness amidst the wonders of nature was exceptional. I have nothing to express but gratitude for the program and feel blessed for teachings of the program. I thank Dr Sukumar sir for providing me the opportunity to join the program which initiated me on a path of peacefullness from within.
Chaitanya Sapkal
17:26 13 Dec 20
I have attended this 3 days workshop. I had some idea about meditation before this, but this helped me clarify all my doubts. Sir himself knows various techniques of meditation and knows when and how one should use it. With his own experience he has developed many techniques suitable for people like me who work in high stress environment. There were many practical ways like using music nature and your own ego's to heal you and help you to become mindful and live in present His knowledge and guidance helped me to focus on my problems and find solutions to them. For me this was a life changing experience and if you think you are lost please try this once. Good morning ..
Borivali Clinic
Sneha Chavan
13:24 21 Nov 22
Thanks Rupali maam for the sessions. Every session has been much helpful where I could find my purpose and improved my mental health as well. I was depressed about my career, relationship, my past, nothing was happening good to me in present and many more. But you actually helped me in resolving all the issues and made me understood my worth and how can I tackle these things in my life again. I found inner peace in sessions, you made it so comfortable for me to talk to you as a best friend of me.Thank you for your time and effort for me.Now I personally understand how much Mental health is important to us.
snehal tikhe
11:30 16 Sep 22
I was suffering from depression.. but was not able to cope up with. So i started taking sessions from Rupali Ma'am. She was so nice and grateful. After each session I used to feel so relaxed and stable. Very thankful to Rupali Ma'am and Manpravah team for upcoming me through the depression.
Vipul Kothari
08:10 15 Sep 22
Today was my first day just went for consolation and i can't believe my anxiety and navigate thoughts gone I m feeling relief stress less ,I'll give review again once I'll complete my course .vipul kothari mumbai boriwali west
ninad deshpande
09:42 23 Jul 22
The experience was great. I had panic depression , anxiety, fear problems. Within one and half months I had not only came out of it but had great positivity and confidence. I personally recommend to have counselling.
sagar gupta
10:46 10 May 22
She talks very friendly and smoothly with everyone. she guided everyone and everybody understood them. thank you
dhaval chamre
06:36 09 May 22
Faced serious anxiety and confidence issues. With hypnotherapy treatment of Rupali ma'am and Ajay sir, I'm feeling much more confident and relaxed now.They understands and really treat treat you very well.
Amol Vidhate
06:33 09 May 22
I was suffering from Depression from last 4-5 yrs. I was reluctant to take therapy and thought with time I will recover, but it was getting severe with time.Drugless treatment, including hypnotherapy and counseling really pulled me out of depression just within few months.I'm happy I was under observation of sukumar sir, Ajay sir and Rupali ma'amThey are one of the amazing psychologist you Will meet.
shubham kalagaonkar
17:31 07 May 22
Schizophrenia is no less than trauma or taboo to handle. But thanks to Ajay sir and Rupali Maam. They helped me out so well with it. I can carry out my life now easily and confidently.
Aarti Patil
12:58 14 Apr 22
Congratulations to Manpravah team on opening new clinic in Boriwali after having success of helping people through their chain of clinics situated in Panvel, Vashi and Prabhadevi!Thank you manpravah team and all the best💐💐
Khyati Shah
11:47 14 Apr 22
Manpravah has one of the best therapeutic treatment. Their Hypnotherapy and counseling sessions are really good, makes you feel very relaxed and at peace.One should definitely come, if they have any kind of issues, they have power to resolve.
Minal Sawant
10:25 11 Apr 22
I had one of the best experiences and treatments, thank you so much doctor for listening to all my problems and helping me find correct path, I’m so relieved and happy
Our Presence
Prabhadevi, Mumbai Clinic
Office no 7, sadguru darshan building, fitwala road, west, near saidham mandir, Prabhadevi, Mumbai, Maharashtra 400013
Vashi, Navi Mumbai Clinic
Office no 210, International Infotech Park, Tower no 4/5 ,second floor H Wing, above Vashi Railway Station, Sector 30A, Vashi, Navi Mumbai, Maharashtra 400703
Panvel, Navi Mumbai Clinic
Road no 4, Manpravah Bungalow, Plot 8, opp. ITM Institute of Health Sciences, Sector 12, New Panvel East, Panvel, Navi Mumbai, Maharashtra 410206
Borivali, Mumbai Clinic
413 c, Lancelot chs, Swami Vivekanand Road, Station, above Sahara Sagar Hotel, opp. Kalyan Jewelers, Shastri Nagar, Borivali West, Mumbai, Maharashtra 400092
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