Senior Citizen Counselling
Emotional Care for the Golden Years
Because even strong hands grow tired. Let us listen.
Why Senior Citizen Counselling?
Aging brings wisdom, but also its share of emotional challenges — loneliness, memory loss, role changes, grief, and anxiety. Many elderly individuals hesitate to express these feelings.
At Manpravah, we offer a safe space where they can be heard, understood, and emotionally supported.
Who Is It For?
Seniors dealing with loneliness or isolation
Persistent sadness, loss of motivation, hopelessness
Those facing memory decline, sleep issues, or health-related anxiety
Difficulty falling asleep, restless nights, nightmares
Caregivers struggling to support elderly loved ones
Panic attacks, excessive worry, phobias, social anxiety
Retired individuals navigating purpose and identity
Building self-worth & assertiveness
Grief due to loss of spouse or family support
Healing from past traumas, abuse, or accidents
How Manpravah Helps
Personalized Assessments
Understanding your unique challenges before starting therapy
Lifestyle & Holistic Therapies
Integrating diet, exercise, yoga & relaxation techniques for total well-being
Advanced Hypnotherapy for Deep Healing
Unlock subconscious blocks & rewire negative thought patterns
Therapeutic storytelling and life review therapy
Learn effective techniques to handle daily stress & pressure
Cognitive & Behavioral Techniques
Proven methods like CBT, REBT, & mindfulness for long-term relief
Emotion-Focused Healing
Addressing deep-rooted emotions for self-awareness & emotional regulation
Psychological Assessments & Personality Tests
Understand yourself better with expert guidance
Family & caregiver counselling
Ensuring lasting improvement through continued guidance
We provide both in-person and online therapy sessions.
🌟
Why Choose Manpravah for Mental Health Support in India?
✅ Top-Rated Mental Health Clinic in India
– Trusted by 60,000+ clients.
✅ Neuropsychology-informed techniques
– 15+ years of expertise in therapy & counseling.
✅ Safe & Confidential Environment
– Private sessions for a judgment-free healing experience.
✅ Advanced Hypnotherapy & Holistic Healing
– A unique approach to mental wellness.
✅ Ongoing Support & Follow-Ups
– Ensuring lasting improvement through continued guidance.
Frequently Asked Questions (FAQ)
What is Senior Citizen Counselling?
It’s specialised emotional support for senior citizens, addressing issues like anxiety, memory concerns, grief, loneliness, and health-related emotional stress.
What are the signs a senior may need emotional help?
-
Increased silence or anger
-
Talking about death or feeling useless
-
Repeating the same worries
-
Changes in eating/sleeping
-
Forgetfulness or confusion
-
Difficulty adjusting to retirement or physical illness
Who can benefit from it?
-
Seniors feeling sad, withdrawn, or confused
-
Elders with memory or sleep difficulties
-
Those going through major changes like retirement, illness, or loss of a partner
-
Seniors living alone or with strained family support
-
Caregivers who are emotionally overwhelmed
Is this like psychiatry or medication?
No, this is counselling – no medication is involved. It focuses on emotional well-being through conversations and therapy techniques.
Is family involvement allowed or needed?
Yes, with the elder’s consent, we welcome family members in selected sessions — especially if support at home is part of the healing process.
How are sessions done?
One-on-one sessions with trained therapists, either at the clinic or online as per comfort.
What is the session duration & cost?
Each session is approx. 45–60 minutes.
Fees vary by location or therapist. Please check with reception.
Affordable packages available for long-term support.
Are memory problems like forgetfulness treated here?
We offer memory screening, therapeutic exercises, and counselling for forgetfulness, mild cognitive concerns, and emotional stress due to memory issues. Severe dementia or Alzheimer’s may require medical referral.
Can this help with phone addiction, anger, or stubbornness in elders?
Yes. Counselling helps them express their emotions, understand triggers, and find calmer coping methods. Family also gains tools to support without conflict.
How do I convince my parent/grandparent to take counselling?
You can say:
“This is not treatment or hospital. It’s a friendly place where someone listens and helps you feel lighter and more peaceful.”
We can also offer an emotional screening or first introduction call to build trust.
Are these sessions confidential?
Yes. Like all Manpravah therapies, conversations are private and protected. Nothing is shared without the elder’s permission.
Language?
Therapy is offered in English, Hindi, Marathi, and more — based on comfort.
How soon can I get an appointment?
Usually within 1–3 days. For urgent cases, we try to accommodate same-day or next-day appointments.
Appointment process?
Call +91 8858852677 or walk-in at any Manpravah clinic. First session includes intake and emotional screening.